Egg Roll Bowl
Servings: 1
Calories: 526kcal
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Ingredients
- 120 g green cabbage roasted
- 30 g carrot shredded
- 90 g tofu roasted
- 20 g celery diced
- 30 g bella mushroom roasted
- 30 g onion roasted
- 160 g brown rice cooked weight
- 55 g teriyaki sauce see separate recipe
- 10 g pumpkin seed
- 2 g sesame seed
- 1 g parsley
Nutrition
Serving: 435g | Calories: 526kcal | Carbohydrates: 68g | Protein: 21g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 68mg | Potassium: 752mg | Fiber: 10g | Sugar: 12g | Vitamin A: 5306IU | Vitamin C: 50mg | Calcium: 232mg | Iron: 4mg
Egg Roll Bowl
Servings 1
Calories 526kcal
Ingredients
- 120 g green cabbage roasted
- 30 g carrot shredded
- 90 g tofu roasted
- 20 g celery diced
- 30 g bella mushroom roasted
- 30 g onion roasted
- 160 g brown rice cooked weight
- 55 g teriyaki sauce see separate recipe
- 10 g pumpkin seed
- 2 g sesame seed
- 1 g parsley
Nutrition
Serving: 435g | Calories: 526kcal | Carbohydrates: 68g | Protein: 21g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 68mg | Potassium: 752mg | Fiber: 10g | Sugar: 12g | Vitamin A: 5306IU | Vitamin C: 50mg | Calcium: 232mg | Iron: 4mg
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