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Cashew Caesar

Jun 9, 2021 · Leave a Comment

Cashew Caesar April '22

Course: Salad
Prep Time: 10 minutes minutes
Cook Time: 0 minutes minutes
Servings: 4 servings 56g
Calories: 175kcal
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Equipment

  • High speed blender

Ingredients

  • 100 g filtered water
  • 65 g raw cashews
  • 32 g olive oil
  • 10 g lemon juice
  • 10 g dijon mustard
  • 10 g tamari soy sauce
  • .5 g garlic powder
  • 2.3 g pink salt
  • .25 g black pepper

Instructions

  • Measure out all ingredients
  • Combine cashews and water in a high speed blender and allow to soak for 10 minutes
  • Add the remaining ingredients and blend on high until smooth and emulsified
  • Taste and adjust seasoning
  • Store in an airtight container up to 1 week

Nutrition

Serving: 30g | Calories: 175kcal | Carbohydrates: 8g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 256mg | Potassium: 154mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
Print Add to Collection Go to Collections

Cashew Caesar April ’22

Course Salad
Prep Time 10 minutes minutes
Cook Time 0 minutes minutes
Servings 4 servings 56g
Calories 175kcal

Equipment

  • High speed blender

Ingredients

  • 100 g filtered water
  • 65 g raw cashews
  • 32 g olive oil
  • 10 g lemon juice
  • 10 g dijon mustard
  • 10 g tamari soy sauce
  • .5 g garlic powder
  • 2.3 g pink salt
  • .25 g black pepper

Instructions

  • Measure out all ingredients
  • Combine cashews and water in a high speed blender and allow to soak for 10 minutes
  • Add the remaining ingredients and blend on high until smooth and emulsified
  • Taste and adjust seasoning
  • Store in an airtight container up to 1 week

Nutrition

Serving: 30g | Calories: 175kcal | Carbohydrates: 8g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 256mg | Potassium: 154mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg

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