Date Caramel
Servings: 18
Calories: 80kcal
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Equipment
- High speed blender
Ingredients
- 120 g almond butter
- 240 g pitted dates
- 125 g almond milk
- 4 g vanilla extract
- 8 g salt
Instructions
- Measure out all ingredients
- Combine all ingredients in a high speed blender and blend until very smooth, scraping down the sides of the blender if necessary
- Taste and adjust seasoning
- Store in an airtight container up to 1 week
Nutrition
Calories: 80kcal | Carbohydrates: 11g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 182mg | Potassium: 138mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg
Date Caramel
Servings 18
Calories 80kcal
Equipment
- High speed blender
Ingredients
- 120 g almond butter
- 240 g pitted dates
- 125 g almond milk
- 4 g vanilla extract
- 8 g salt
Instructions
- Measure out all ingredients
- Combine all ingredients in a high speed blender and blend until very smooth, scraping down the sides of the blender if necessary
- Taste and adjust seasoning
- Store in an airtight container up to 1 week
Nutrition
Calories: 80kcal | Carbohydrates: 11g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 182mg | Potassium: 138mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg
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