Tandoori Cauliflower Salad
Servings: 1
Calories: 362kcal
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Ingredients
- 50 g cauliflower roasted, mixed with 1 tsp tandoori spice
- 40 g chickpea roasted
- 30 g carrot raw, shredded
- 20 g green pea
- 20 g celery
- 40 g lettuce
- 10 g pumpkin seed
- 2 oz lemon tahini dressing
- .2 g turmeric
Instructions
- Cauliflower is roasted with turmeric
- Chickpeas are roasted
- Shredded carrots - sliced celery Lettuce is mixed leafy greens
Nutrition
Serving: 260g | Calories: 362kcal | Carbohydrates: 27g | Protein: 14g | Fat: 22g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 67mg | Potassium: 626mg | Fiber: 10g | Sugar: 7g | Vitamin A: 8229IU | Vitamin C: 39mg | Calcium: 73mg | Iron: 3mg
Tandoori Cauliflower Salad
Servings 1
Calories 362kcal
Ingredients
- 50 g cauliflower roasted, mixed with 1 tsp tandoori spice
- 40 g chickpea roasted
- 30 g carrot raw, shredded
- 20 g green pea
- 20 g celery
- 40 g lettuce
- 10 g pumpkin seed
- 2 oz lemon tahini dressing
- .2 g turmeric
Instructions
- Cauliflower is roasted with turmeric
- Chickpeas are roasted
- Shredded carrots – sliced celery Lettuce is mixed leafy greens
Nutrition
Serving: 260g | Calories: 362kcal | Carbohydrates: 27g | Protein: 14g | Fat: 22g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 67mg | Potassium: 626mg | Fiber: 10g | Sugar: 7g | Vitamin A: 8229IU | Vitamin C: 39mg | Calcium: 73mg | Iron: 3mg
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