Glow Granola
Servings: 110
Calories: 217kcal
Print Recipe
Add to Collection
Ingredients
- 2300 g gf oats
- 600 g pumpkin seeds
- 350 g walnuts
- 35 g cinnamon
- 45 g salt
- 300 g Maple Syrup
- 500 g olive oil
- 35 g ginger powder
- 250 g dried cranberries
- 170 g shredded coconut
- 300 g chia seed
- 250 g dates
- 125 g vanilla extract
Instructions
- Preheat the oven to 325
- In a large bowl, combine all dry ingredients EXCLUDING OATS: nuts, seeds and spices. Mix to combine
- In a separate bowl, combine the olive oil, maple syrup. Mix to combine
- Add the wet ingredients to the dry and mix to incorporate
- Pour the mixture out onto a lined sheet pan and spread it out evenly into one layer
- Bake for 10 minutes, then ADD OATS, stir the granola and bake for another 15 minutes or until golden brown. Do not over bake
- Allow the granola to cool before mixing in the dried cranberries and coconut
- Store in an airtight container up to 3 weeks
Nutrition
Serving: 55g | Calories: 217kcal | Carbohydrates: 23g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 165mg | Potassium: 177mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 2mg
Glow Granola
Servings 110
Calories 217kcal
Ingredients
- 2300 g gf oats
- 600 g pumpkin seeds
- 350 g walnuts
- 35 g cinnamon
- 45 g salt
- 300 g Maple Syrup
- 500 g olive oil
- 35 g ginger powder
- 250 g dried cranberries
- 170 g shredded coconut
- 300 g chia seed
- 250 g dates
- 125 g vanilla extract
Instructions
- Preheat the oven to 325
- In a large bowl, combine all dry ingredients EXCLUDING OATS: nuts, seeds and spices. Mix to combine
- In a separate bowl, combine the olive oil, maple syrup. Mix to combine
- Add the wet ingredients to the dry and mix to incorporate
- Pour the mixture out onto a lined sheet pan and spread it out evenly into one layer
- Bake for 10 minutes, then ADD OATS, stir the granola and bake for another 15 minutes or until golden brown. Do not over bake
- Allow the granola to cool before mixing in the dried cranberries and coconut
- Store in an airtight container up to 3 weeks
Nutrition
Serving: 55g | Calories: 217kcal | Carbohydrates: 23g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 165mg | Potassium: 177mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 2mg
Leave a Reply